OFFERS

Embodying holistic wellbeing starts with learning from those who live it.

Just as you wouldn’t ask a poor person how to get rich, your path to vitality should be guided by someone who embodies it.

I've embodied exceptional health and wellbeing, and now I'm here to share my proven methods with you. Dive into my offerings and start your transformation today.

EMBODIMENT CLUB
Your Holistic Wellbeing Sanctuary for Body, Mind and Soul

What's included in the membership:

  • Weekly Live Free Movement Expression Session: Embody holistic wellbeing and ground yourself with intentional movement and mindful meditation designed to foster inner balance and physical vitality.

  • Weekly Live Q&A: Get personalized support in our live wellness discussions. Ask questions about holistic lifestyle, health and mindset either live or by submitting them in advance.

  • Monthly Masterclass: Dive deep into specialized topics around holistic wellbeing embodiment with exclusive, in-depth sessions.

  • 24/7 Community Access: Join a vibrant, supportive group on Telegram. Share your journey, ask questions, and connect with like-minded individuals anytime.

  • Exclusive Member Discounts: Enjoy special rates on private classes, workshops, and 1:1 sessions, available only to club members.

You’re welcome to join your first Free Movement Expression session at no cost and experience the vibe for yourself!

Discover the joy of intentional, creative movement in a 50-minute online session.

What makes Free Movement Expression unique? Unlike traditional gym workouts, this practice is rooted in intention and energy flow, allowing you to create unique, personal shapes without repetition. It’s a holistic approach to revitalizing your body and mind.

How It Works:

Intention ➡️ Shape

With over 25 years of experience as a professional dancer, I’ve developed this method to unlock your body’s potential in a completely new way. Experience:

  • Organic muscle activation

  • Multi-dimensional body stimulation

  • A boost to your body’s natural intelligence

Recharge your energy, move with freedom, and rediscover the joy of movement.

Designed for All Levels:

  • Private and group classes

  • Beginners to advanced participants

  • Flexible scheduling

Step into your own rhythm. Free your movement. Feel the transformation.

FREE MOVEMENT EXPRESSION

YOGA MOVEMENT MEDITATION

Yoga Movement Meditation – A Holistic Practice for Modern Life

In today’s fast-paced, ever-evolving world, we are constantly challenged to stay flexible and adaptable while remaining grounded in our core values. Yoga Movement Meditation is a unique practice designed to meet these demands, helping you thrive in life by nurturing your body, mind, and soul.

This 50-minute online class offers a powerful response to the stress and pressures of modern living. Through a carefully crafted combination of yoga, free movement expression, meditation, and pranayama, you’ll experience a full-body, multi-dimensional workout that leaves you feeling resilient, balanced, and energized.

During the session, you’ll:

  • Engage your BODY with dynamic physical movements that activate muscles naturally and enhance flexibility.

  • Sharpen your MIND with practices that build focus, awareness, and clarity.

  • Connect with your SOUL by diving deep into meditation and discovering a sense of purpose and fulfillment.

Think of this session as a gym for your entire being—where you exercise not just for physical strength, but for mental peace and spiritual vitality. You’ll walk away feeling holistically fit, empowered to live in harmony with life’s fast rhythms while staying true to your deepest values.

This is not just a class; it’s a template for living fully, with strength, flexibility, and resilience. Train your mind-body-soul connection and join us in becoming your best, most balanced self.

Ready to transform your life? Join our next Yoga Movement Meditation session and start your journey to holistic wellness today!

  • Private & Group Classes

  • Beginners to Advanced Level

  • Flexible Schedule!

1:1 CONSULTATION

Book your personalized 1:1 consultation today and take the next step towards your transformation. Let's start your journey together.

Experience Holistic Transformation

This personalized 1:1 online session is more than just a consultation—it’s a powerful step toward embodying a lifestyle of true holistic wellbeing. Together, we’ll explore your unique health challenges, aspirations, and the barriers holding you back. Using a tailored approach, I’ll provide you with actionable strategies and profound insights that align with your individual needs, empowering you to create lasting change.

If you’re feeling stuck, overwhelmed, or simply seeking expert guidance, this session will give you the clarity and confidence to redefine your wellbeing. We’ll uncover your potential, balance your energy, and create a plan that integrates seamlessly into your life, helping you transition from ordinary routines to an extraordinary, intentional way of living.

This is your opportunity to embrace a new chapter—one where your body, mind, and soul work in harmony. Take the first step toward living with purpose, vitality, and balance. Your transformation begins here.

EMBODIMENT MENTORING

Apply for online 9-weeks embodiment mentoring today and take the next step towards your dream life. Let's start your journey together.

9-WEEKS ONLINE PROGRAM

Are you ready for a complete life overhaul? The 9-Week Holistic Wellbeing Embodiment Online Program is an intensive journey designed to elevate every aspect of your wellbeing. Over the course of nine weeks, we'll work closely together to identify and eliminate the barriers that have been holding you back, replacing them with empowering habits and mindset that will propel you forward. This program is tailored to meet your specific needs, ensuring that every strategy and action plan is aligned with your unique goals. Through a combination of personalized embodiment mentoring, cutting-edge wellbeing strategies, and holistic lifestyle adjustments, you will experience a profound transformation—from merely getting by to living life at the highest level. The results of this program are nothing short of miraculous, offering you not just improved wellbeing, but a complete shift in how you live, work, and thrive. Invest in yourself and witness your life skyrocket from riding a bicycle to navigating a spaceship—this is your time to soar!

What you get in the program:

  • 75 mins weekly live zoom call

  • 80 pages manual

  • Every week homework

  • Weekly check-in WA Q&A

RETREATS

Book your personalized Goddess Day today and take the transformative step towards your dream life. Let's start your journey together.

Imagine a full day in person immersion dedicated entirely to transforming and embodying your wellbeing. “A Goddess Day" is an immersive, personalized experience dedicated to awake your inner Goddess where we dive deep into your unique challenges, goals, and aspirations. Throughout our time together, I will provide you with a custom-tailored blueprint for success, addressing every aspect of your wellbeing—physical, mental, and emotional. We’ll identify and remove the obstacles holding you back and implement powerful strategies that will catapult you into a new realm of high performance and vibrant life. This is more than just a day—it's a catalyst for lifelong change. By the end of our time together, you'll feel recharged, refocused, and ready to take on the world with a renewed sense of purpose and vitality. The value of this day is priceless, as it will set the foundation for a life lived at your fullest potential.

The exact program of the day is consulted individually. The price depends on the schedule.

A GODDESS DAY

Escape the everyday and immerse yourself in a life-changing retreat designed to rejuvenate your body, mind, and spirit. These exclusive, in-depth experiences provide the perfect setting to reset, recharge, and rediscover your path to optimal wellbeing and health. Join me for a transformational retreat that will leave you empowered, energized, and ready to embrace a higher level of living.

CURRENT RETREAT OFFERS

DISCOVERY CALL

Book your 15 mins free discovery call with me today and take the next step towards your transformation. Let's start your journey together.

Book a 15-minute discovery zoom call to explore how my holistic wellbeing method can transform your life. We'll discuss your goals, identify challenges, and see how my tailored approach can support your journey to vibrant life. Let's discover what’s possible together!

APPLICATION FORM